WORK WITH ME
My work exists at the intersection of body, environment, and the living world.
Whether I’m working with humans or horses, the principles are the same: a return to the natural rhythms that ground us.
The rhythm of land, cycles, kinship — where flow replaces force and being is no longer at war with doing.
Whether you are seeking healing and deeper connection for yourself or for your horse, I invite you to explore my offerings.
EXPLORE OFFERINGS
Nervous system practices, mentorship, and programs that help you reset from survival mode and create a life that fits.
Lessons, training, and integration work that build connection, ease, and mutual trust between horse and human.
Both paths lead to the same place: a deeper sense of belonging in your body and in the world.
ANXIETY & REGULATION
FREE MASTERCLASS: ON DEMAND
REWIRE FROM ANXIETY
Most advice tells you to manage anxiety with willpower, mindset, or meditation. But anxiety isn’t “all in your head” — it lives in your nervous system.
In this free masterclass, you’ll learn a science-backed framework for calming your body, easing anxious patterns, and building steadiness that lasts.
TONIC
A 30-day protocol of daily practices to rewire your nervous system and bring you back to calm.
Your nervous system is the foundation for everything — strong relationships, vibrant health, creative flow, and success that feels good on the inside as well as the outside.
Tonic gives you simple, consistent practices that leave you calm, at ease, and finally feeling whole again.
IDENTITY & BELONGING
HORSE MEDICINE FOR THE HUMAN NERVOUS SYSTEM
For entrepreneurs, executives, and creatives who are tired of top-down leadership models and want to learn what true partnership and collaboration feel like.
Horses teach presence and connection in ways no human workshop can. They’re too big to push around, so they invite relationship instead of hierarchy.
The benefits ripple far beyond the arena: boosts in neuroplasticity, oxytocin (the antidote to stress), and a grounded sense of belonging.
These immersive experiences are available for private intensives or small groups, at my location.
MY SIGNATURE PROGRAM
THE NERVE APPRENTICESHIP
A 12-week, cohort-based recalibration into reclaiming a sense of calm, clarity, and self-trust.
But in plain English, this program is a deep dive into becoming who you are underneath all the layers of conditioning that keep you stuck in performative people pleasing.
In short, you get to be you again.
Building a life that feels like an exhale—not a straightjacket.
FREEDOM & CREATIVE EXPRESSION
THE SELF-ACTUALIZED HUMAN MENTORSHIP
Regulation is the foundation. But what happens next?
This six-month private mentorship is for people ready to stop asking everyone else for answers and finally find--and trust--their own.
Together, we’ll forensically investigate the old narratives, rewire your nervous system through neuroplasticity, and restore your inner compass to fully operational condition.
Expect deep work, big shifts, and possibly in-person travel. Not for the faint of heart.
Get The Reboot.
Weekly-ish emails on being human.
No hype. No fluff. No purple hemp pants.
Just real stories, nervous system wisdom, and the quiet comfort of building a life that actually fits.
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